Cape Town Life Savers Competition

Cape Town Life Savers | 27 November 2019 | ExpatCapeTown

There are more than 6500 voluntary lifeguards throughout South Africa. They operate from over 60 coastal clubs and more than 50 inland clubs across South Africa. In 2018, the National Sea Rescue Institute of South Africa reported 1138 rescue operations during which 1630 people and 51 animals were rescued.  Sadly, drowning incidences are still occurrences at the Cape Town beaches.

Water Safety Tips from Lifesavers in South Africa

Having witnessed a near drowning on a Cape Town Beach, we just can appeal to the visitors of the beautiful beaches in Cape Town to please be "waterwise" - and support the excellent efforts and skills of the Cape Town life savers.

Be sure you know some important rules when enjoying South Africa’s ocean beaches or swimming in South African lakes and dams.

The Sea Rescue Number is 112
  • Know about the beaches and its currents and learn where there are dangerous currents, do not swim where there are rip currents, locals will tell you which places to avoid
  • Learn about rip currents and follow the steps shown by the NSRI
  • Save the local Sea Rescue emergency number on your cellphone: 112
  • Note down this number too: 082 990 5980 for the Air Sea Rescue Unit
  • The national emergency number of Sea Rescue South Africa is 087 094 9774.
  • Learn to swim and know how far you can swim safely. Don't overestimate your swimming skills.
  • Never swim alone and let others know where you plan to go swimming with your friends.
  • On beaches with lifeguards swim between the red and the yellow flag
  • Avoid heading to dangerous beaches and do not get into the water there. Even close to the shore, undercurrents can be very strong.
  • Wear sunscreen with at least SPF 30 and protective clothing. Take water along on your day out at the beach. Avoid getting a heatstroke by limiting your time at the beach.
  • Know your the beach flags:

Cape Town life savers | Life saving championships

Regularly South African life saving championships are held where the life savers and rescue teams compete at an international level.  During the annual Cape Town Life Savers competition the top lifesaving athletes from across the South Africa participate and compete at an international level in 2 main categories; beach and surf. The events usually include beach flags, sprints, swim, board, ski and the iron man/woman challenge.

Internationally, life saving championships are held every second year, the next life savers world championship will take place in Riccione/Italy from 15 September - 4 October 2020. More info on this international lifesaving event here.

In 2018, South Africa ranked 6th of 33 teams who competed successfully in the Lifesavers Championships in Adelaide/Australia. South Africa proofed that it has a very strong national team as they ranked 3rd in the ocean events, after Australia and New Zealand. Only due to the much lower ranking in the pool events where France, Germany and Italy had stronger teams, the South African team missed out on a medal for their overall performance.

Make sure to support the heroes of the sea, you never know, you might need them too! The Cape beaches are not without dangers, and just this week four youths drowned of Sea Point. Do not put your life and that of others in danger, when swimming in waters you do not know or do not know how to swim in the cold ocean waters. Always make sure to get proper information on the Cape Town beaches and know where there are lifeguards and where it's safe to swim.

Join the South African Nippers

Lifesaving SA and NSRI are involved many events and community education. They have developed excellent swimming and training programs and also manage to teach many youth annually who often also become highly skilled lifesavers.

With their involvement they also appeal to kids and teenagers to become part of their "Nippers" teams. So what exactly are the "Nippers"? This is the name for the junior members in the lifesaving clubs. Kids from the age of 8 to 14 years can participate in a wide range of fun activites which prepare them also to become valuable lifesavers later in life.

The emphasis is on fun and community spirit, so encourage your kids to join them in your local sea rescue club.

South Africa National Sea Rescue | NSRI

Pink Rescue Buoys - Image by NSRI/Andrew IngramNSRI's pink rescue buoy

There are 41 NSRI Stations around South Africa according to the NSRI annual report 2018. The NSRI is a non profit rescue organization and is operating for more than 40 years. The charity has a fleet of 106 rescue craft, 30 vehicles and access to a range of helicopters. 300 Pink rescue buoys have been installed at many beaches as a first response measure and 20 lives were saved in 2018 by the use of the pink buoys.

These are the NSRI stations in Cape Town:

  • Melkbosstrand
  • Table Bay
  • Bakoven
  • Kommetjie
  • Hout Bay
  • Gordon’s Bay
  • Simon’s Town
  • Strandfontein
  • but there are many more beaches manned with lifeguards, like Fishhoek, Muizenberg, Big Bay, Camps Bay and others.

Read more about Cape Town beaches where there are lifeguards here. 

And please support the valuable work of the Rescue Organization, please visit the NRSI site here.

Valuable Lifesaving Links about Cape Town Life Savers

Popular Pages 

Events Calendar

Cape Town Beaches

Like us on Facebook

Return from Cape Town Life Savers to ExpatCapeTown Homepage

Recent Articles

  1. Events in December 2019 | ExpatCapeTown Guide | What to do and see?

    Dec 02, 19 07:51 AM

    There are lots of great events in December 2019. Read where to find them in our Cape Town guide with information and links to the event organizers

    Read More

  2. Business Associations in South Africa | ExpatCapeTown | Business Guide

    Nov 25, 19 09:10 AM

    Updated Listing of Business Associations in South Africa with Useful Links and Further Resources in ExpatCapeTowns Business Guide

    Read More

  3. Travel to South Africa with Children | Immigration | Birth Certificate

    Nov 21, 19 06:31 AM

    Update November 2019 - UBC Requirements - Travel to South Africa with Children - important updated information

    Read More