Health Food in Cape Town
Are you looking for organic or health food in Cape Town?
No worries, you will find many health food stores and eateries in the Mother City. Mainly they are located in the bigger shopping centers, but there are also some smaller stores with more personal service in almost every neighborhood. Then there are serveral health food shopping facilities based in the Western Cape, where you can order online and either get the organic food delivered right to your door or collect it in person. If you are on a special diet it can be quite time-consuming to source for special products for a restricted diet, but I noticed when we moved to Cape Town that there are lots of things I had to hunt after years ago in other well-developed countries. Now in 2010, there are many health food sections even in the bigger supermarkets, where you will find special aisles with lots of wheat free, gluten free and dairy free products. The organic food sections and sections for special dietary requirements in the supermarkets Woolworths, Checkers, Spar and Pick and Pay are constantly growing, also keep an eye on their own organic ranges and even enquire at your local store who might be interested to add the product to its stock. As dairy replacement you will get soy, rice and goats milk in many places and almond milk powder is available at many chemists too.
My favorite health food stores in Cape Town:
Dischem, with its chemist chain stores in Canal Walk, Somerset Mall, Tygervalley and Claremont, stock lots of grains, nuts and dried fruits and organically grown dry produce.
To their website.
Health Connection with shops in Bergvliet and Hout Bay:
They stock a huge range of organic food and beauty products. They do stock spelt pasta;-).
More info here.
Wellbeing Natural Medicine is a health food store cum bakery and natural medicine clinic in Muizenberg, where you will get advise on a range of dietary requirements.
More info here.
Wellness Warehouse recently opened its first stores in Cape Town in Kloof Street/City Bowl and in Cavendish Shopping Center/Claremont.
More store info here.
Nature's Deli in Table View sells a wide range of homeopathic medicines and organic health food like fresh Essene Bread.
Their website.
Health for Life at Gardens Shopping Centre offers great advice and lots of health food products, fresh organic food and homeopathic medicines. They offer loyalty cards for discounts.
Then there is Go Natural at Somerset West where you can stock up on many organic foods, juicers, stone mills, water destillers, cleaning products and cosmetic ranges.
More info.
If you are after King Soba Noodles, EnviroKidz Organic Musli and Nairns oatcakes, then Faithful to Nature will be one soon of your favorites. Online Store.
More info.
Are you looking for a very tasty seed bread or wheat free rye bread? Then head to Le Bon Bakery. This German bakery in Koeberg Road/Milnerton sell 100% rye bread, ring ahead as they just bake this tasty bread once a week. This bread will hold for a week at least, or it can be frozen also. And it is soooo delicious. Dinkel in Kloof Nek Road, Tamboerskloof also sells Spelt Bread Products. Other Health Food in Cape Town: Essene Bread can be sourced at many of the health food stores mentioned above. In case you are looking for natural food supplements and cosmetic by Weleda, you can find many of their products at Clicks , at the pharmacy on the ground floor at the V&A Waterfront shopping centre or the Zetler pharmacy in Gardens Centre. Check out also the pharmacies and drugstores at the other big Cape Town shopping centres.
Any other question regarding special diets and food in Cape Town? Then see my FAQ regarding food in Cape Town. Any more tips for great health food in Cape Town? Please contact me so I will add you tips and link to my site. Interested in my monthly ExpatCapeTown Newsletter with loads of great Cape Town Insider Tips? Then simply subscribe to my Newletter here. Your subscription will start with the next edition. Enjoy Life in Cape Town! Return from Health Food in Cape Town to my Shopping in Cape Town page
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